Cheese closes the stomach and should always be served at the end of a meal.


Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
» Beef Products

:
Nutrient Amount per 185.0g
106.06 g
413 kcal
1728 kj
62.09 g
16.39 g
5.890 g
183 mg
Ash
1.85 g
Rings chart