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Wine is kept in tinted bottles because it will spoil if it's exposed to light
Apricots, canned, extra light syrup pack, with skin, solids and liquids
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup, halves (247g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 247.0g
Proximates
Water
213.16
g
Energy
121
kcal
Energy
506
kj
Protein
»
1.48
g
Essential amino acids
Tryptophan
0.027
g
Threonine
0.054
g
Isoleucine
0.044
g
Leucine
0.086
g
Lysine
0.104
g
Methionine
0.007
g
Phenylalanine
0.062
g
Valine
0.054
g
Histidine
0.025
g
Non-essential amino acids
Cystine
0.005
g
Tyrosine
0.035
g
Arginine
0.057
g
Alanine
0.074
g
Aspartic acid
0.338
g
Glutamic acid
0.151
g
Glycine
0.047
g
Proline
0.089
g
Serine
0.084
g
Total lipid (fat)
»
0.25
g
Fatty acids, total saturated
»
0.017
g
16:0, Hexadecanoic, Palmitic
0.015
g
18:0, Octadecanoic, Stearic
0.002
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.106
g
18:1 undifferentiated, Octadecenoic, Oleic
0.106
g
Fatty acids, total polyunsaturated
»
0.049
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.049
g
Ash
1.24
g
Total carbohydrate
»
30.88
g
Fiber, total dietary
4.0
g
Minerals
Calcium, Ca
25
mg
Iron, Fe
0.74
mg
Magnesium, Mg
15
mg
Phosphorus, P
30
mg
Potassium, K
346
mg
Sodium, Na
5
mg
Zinc, Zn
0.20
mg
Copper, Cu
0.099
mg
Manganese, Mn
0.128
mg
Vitamins
Vitamin C, total ascorbic acid
9.9
mg
Vitamin B1 (Thiamin)
0.049
mg
Vitamin B2 (Riboflavin)
0.049
mg
Niacin
1.482
mg
Pantothenic acid
0.227
mg
Vitamin B-6
0.133
mg
Folate, total
5
mcg
Folate, food
5
mcg
Folate, DFE
5
mcg
Vitamin A, IU
3139
IU
Vitamin A, RAE
158
mcg