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Tryptophan

Entries containing "Tryptophan", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tryptophan
Turkey thigh, pre-basted, meat and skin, cooked, roasted 157 g 8.5 g - 18.8 g 0.210 g
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated 120 g 4.6 g - 18.5 g 0.210 g
Bacon and beef sticks 517 g 44.2 g 0.8 g 29.1 g 0.210 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw 265 g 20.5 g - 18.7 g 0.210 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 221 g 15.4 g - 19.2 g 0.210 g
Salami, Italian, pork and beef, dry, sliced, 50% less sodium 350 g 26.4 g 6.4 g 21.8 g 0.210 g
Pork, cured, ham, whole, separable lean and fat, unheated 246 g 18.5 g 0.1 g 18.5 g 0.210 g
Fish, tilapia, raw 96 g 1.7 g - 20.1 g 0.210 g
Fish, sheefish, raw (Alaska Native) 115 g 2.8 g - 22.3 g 0.210 g
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 232 g 17.2 g - 18.0 g 0.210 g
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw 150 g 7.4 g - 19.5 g 0.210 g
Mollusks, scallop, mixed species, cooked, breaded and fried 215 g 10.9 g 10.1 g 18.1 g 0.210 g
Fish, catfish, channel, farmed, cooked, dry heat 152 g 8.0 g - 18.7 g 0.210 g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 177 g 9.4 g 0.6 g 22.5 g 0.209 g
Turkey, all classes, dark meat, meat and skin, raw 160 g 8.8 g - 18.9 g 0.209 g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 185 g 5.5 g - 31.8 g 0.209 g
Chicken, capons, meat and skin and giblets and neck, raw 232 g 16.9 g 0.1 g 18.5 g 0.209 g
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw 230 g 17.1 g - 17.9 g 0.209 g
Egg, quail, whole, fresh, raw 158 g 11.1 g 0.4 g 13.1 g 0.209 g
Sausage, Italian, turkey, smoked 158 g 8.8 g 4.7 g 15.1 g 0.209 g
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