Low fat diets can make you depressed

Tryptophan

Entries containing "Tryptophan", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tryptophan
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw 281 g 22.2 g - 19 g 0.213 g
Chicken, capons, meat and skin, raw 234 g 17.1 g - 18.8 g 0.213 g
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 215 g 15.2 g - 18.2 g 0.213 g
Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 238 g 11.0 g - 32.5 g 0.213 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried 277 g 15.4 g - 32.4 g 0.213 g
Fish, cusk, raw 87 g 0.7 g - 19.0 g 0.213 g
Pork, fresh, variety meats and by-products, kidneys, raw 100 g 3.3 g - 16.5 g 0.213 g
Fish, cisco, raw 98 g 1.9 g - 19.0 g 0.213 g
Fish, ling, raw 87 g 0.6 g - 19.0 g 0.213 g
Fast foods, egg, scrambled 212 g 16.2 g 2.1 g 13.8 g 0.212 g
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9.0 g - 19.6 g 0.212 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 232 g 16.8 g - 18.9 g 0.212 g
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 126 g 3.8 g 0.4 g 22.6 g 0.212 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 221 g 9.2 g - 32.2 g 0.212 g
Sandwiches and burgers, roast beef sandwich with cheese 269 g 10.2 g 25.8 g 18.3 g 0.212 g
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted 191 g 10.9 g 0.3 g 22.9 g 0.212 g
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw 129 g 5.0 g - 19.6 g 0.212 g
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw 109 g 3.1 g - 20.2 g 0.212 g
Pigeon peas (red gram), mature seeds, raw 343 g 1.5 g 62.8 g 21.7 g 0.212 g
Veal, leg (top round), separable lean and fat, raw 117 g 3.1 g - 21.0 g 0.212 g
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