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Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Puddings, vanilla, dry mix, instant, prepared with whole milk 114 g 2.9 g 19.7 g 2.7 g 12.000 mg
Cream puffs, prepared from recipe, shell, with custard filling 258 g 15.5 g 22.9 g 6.7 g 12.000 mg
Mountain yam, hawaii, raw 67 g 0.1 g 16.3 g 1.3 g 12.000 mg
Lettuce, red leaf, raw 16 g 0.2 g 2.3 g 1.3 g 12.000 mg
Raspberries, canned, red, heavy syrup pack, solids and liquids 91 g 0.1 g 23.4 g 0.8 g 12.000 mg
Rhubarb, raw 21 g 0.2 g 4.5 g 0.9 g 12.000 mg
Liver sausage, liverwurst, pork 326 g 28.5 g 2.2 g 14.1 g 12.000 mg
Liver cheese, pork 304 g 25.6 g 2.1 g 15.2 g 12.000 mg
Rhubarb, frozen, cooked, with sugar 116 g 0.1 g 31.2 g 0.4 g 12.000 mg
Cream puffs, prepared from recipe, shell (includes eclair) 362 g 25.9 g 22.8 g 9 g 12.000 mg
Sapodilla, raw 83 g 1.1 g 20.0 g 0.4 g 12.000 mg
Chayote, fruit, cooked, boiled, drained, with salt 22 g 0.5 g 4.5 g 0.6 g 12.000 mg
Cucumber, peeled, raw 12 g 0.2 g 2.2 g 0.6 g 12.000 mg
Celery, cooked, boiled, drained, with salt 18 g 0.2 g 4 g 0.8 g 12.000 mg
Cookies, vanilla wafers, higher fat 473 g 19.4 g 71.1 g 4.3 g 12.000 mg
Puddings, tapioca, dry mix, prepared with whole milk 115 g 2.9 g 19.4 g 2.8 g 12.000 mg
Chayote, fruit, cooked, boiled, drained, without salt 24 g 0.5 g 5.1 g 0.6 g 12.000 mg
Sesbania flower, cooked, steamed, with salt 21 g 0.1 g 5.1 g 1.1 g 12.000 mg
Chayote, fruit, raw 19 g 0.1 g 4.5 g 0.8 g 12.000 mg
Chicken spread 158 g 17.6 g 4.1 g 18.0 g 12.000 mg
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