The average person will consume 10,000 chocolate bars in a lifetime

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Acorn stew (Apache) 95 g 3.5 g 9.2 g 6.8 g 12.000 mg
Peaches, dried, sulfured, stewed, with added sugar 103 g 0.2 g 26.6 g 1.1 g 12.000 mg
Fast foods, french toast with butter 264 g 13.9 g 26.7 g 7.7 g 12.000 mg
Pie, banana cream, prepared from mix, no-bake type 251 g 12.9 g 31.6 g 3.4 g 12.000 mg
Beef, cured, corned beef, brisket, cooked 251 g 19.0 g 0.5 g 18.2 g 12.000 mg
Flan, caramel custard, dry mix, prepared with 2% milk 103 g 1.7 g 18.8 g 3.0 g 12.000 mg
Flan, caramel custard, dry mix, prepared with whole milk 113 g 3 g 18.7 g 3.0 g 12.000 mg
Muffins, blueberry, toaster-type 313 g 9.5 g 53.3 g 4.6 g 12.000 mg
Rice, white, long-grain, regular, cooked, unenriched, with salt 130 g 0.3 g 28.2 g 2.7 g 12.000 mg
Pineapple, raw, all varieties 50 g 0.1 g 13.1 g 0.5 g 12.000 mg
Alcoholic Beverage, wine, table, red, Merlot 83 g - 2.5 g 0.1 g 12.000 mg
Pineapple juice, canned, unsweetened, without added ascorbic acid 53 g 0.1 g 12.9 g 0.4 g 12.000 mg
Peppers, sweet, yellow, raw 27 g 0.2 g 6.3 g 1 g 12.000 mg
Pork and beef sausage, fresh, cooked 396 g 36.3 g 2.7 g 13.8 g 12.000 mg
Pitanga, (surinam-cherry), raw 33 g 0.4 g 7.5 g 0.8 g 12.000 mg
Cereals ready-to-eat, GENERAL MILLS, TRIX 400 g 5 g 86.7 g 3.3 g 12.000 mg
Alcoholic beverage, wine, table, red 85 g - 2.6 g 0.1 g 12.000 mg
Mushrooms, cooked, boiled, drained, without salt 28 g 0.5 g 5.3 g 2.2 g 12.000 mg
Cherries, sweet, canned, juice pack, solids and liquids 54 g 0.0 g 13.8 g 0.9 g 12.000 mg
Doughnuts, french crullers, glazed 412 g 18.3 g 59.5 g 3.1 g 12.000 mg
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