Low fat diets can make you depressed

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Yogurt, plain, whole milk, 8 grams protein per 8 ounce 61 g 3.3 g 4.7 g 3.5 g 12.000 mg
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 391 g 10.6 g 69.2 g 4.7 g 12.000 mg
Peppers, sweet, red, raw 31 g 0.3 g 6.0 g 1.0 g 12.000 mg
Egg, whole, raw, fresh 143 g 9.9 g 0.8 g 12.6 g 12.000 mg
Chicken, canned, meat only, with broth 165 g 8.0 g - 21.8 g 12.000 mg
Tomatoes, red, ripe, canned, stewed 26 g 0.2 g 6.2 g 0.9 g 12.000 mg
Chicken, broilers or fryers, skin only, cooked, fried, batter 394 g 28.8 g 23.2 g 10.3 g 12.000 mg
McDONALD'S, Hot Caramel Sundae 188 g 4.9 g 33.4 g 3.6 g 12.000 mg
Grapefruit juice, white, raw 39 g 0.1 g 9.2 g 0.5 g 12.000 mg
Bologna, beef and pork, low fat 230 g 19.3 g 2.6 g 11.5 g 12.000 mg
McDONALD'S, Strawberry TRIPLE THICK Shake 158 g 4.4 g 26.8 g 3.5 g 12.000 mg
McDONALD'S, Vanilla TRIPLE THICK Shake 156 g 4.4 g 26.6 g 3.5 g 12.000 mg
Poultry, mechanically deboned, from backs and necks with skin, raw 272 g 24.7 g - 11.4 g 12.000 mg
Lemons, raw, with peel 20 g 0.3 g 10.7 g 1.2 g 12.000 mg
McDONALD'S, Scrambled Eggs 193 g 14.7 g 1.9 g 15.1 g 12.000 mg
Poultry, mechanically deboned, from mature hens, raw 243 g 20.0 g - 14.7 g 12.000 mg
Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood 91 g 5 g 7.7 g 3.9 g 12.000 mg
McDONALD'S, Deluxe Warm Cinnamon Roll 367 g 16.2 g 51.8 g 5.6 g 12.000 mg
Acerola juice, raw 23 g 0.3 g 4.8 g 0.4 g 12.000 mg
McDONALD'S, Tangy Honey Mustard Sauce 167 g 5.8 g 28.8 g 1.3 g 12.000 mg
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