|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Magnesium, Mg
|
|
Squash, winter, spaghetti, raw
|
31
|
g
|
0.6
|
g
|
6.9
|
g
|
0.6
|
g
|
12.000
|
mg
|
|
Melons, cantaloupe, raw
|
34
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
12.000
|
mg
|
|
Mushrooms, cooked, boiled, drained, with salt
|
28
|
g
|
0.5
|
g
|
5.3
|
g
|
2.2
|
g
|
12.000
|
mg
|
|
BURGER KING, Vanilla Shake
|
168
|
g
|
8.7
|
g
|
19.0
|
g
|
3.2
|
g
|
12.000
|
mg
|
|
Egg, whole, cooked, poached
|
142
|
g
|
9.9
|
g
|
0.8
|
g
|
12.5
|
g
|
12.000
|
mg
|
|
Egg, whole, cooked, scrambled
|
167
|
g
|
12.2
|
g
|
2.2
|
g
|
11.1
|
g
|
12.000
|
mg
|
|
Sesbania flower, cooked, steamed, without salt
|
22
|
g
|
0.1
|
g
|
5.2
|
g
|
1.1
|
g
|
12.000
|
mg
|
|
Rennin, vanilla, dry mix, prepared with whole milk
|
89
|
g
|
3.1
|
g
|
12.2
|
g
|
3.0
|
g
|
12.000
|
mg
|
|
Sweet rolls, cinnamon, refrigerated dough with frosting, baked
|
362
|
g
|
13.2
|
g
|
56.1
|
g
|
5.4
|
g
|
12.000
|
mg
|
|
OSCAR MAYER, Sandwich Spread (pork, chicken, beef)
|
237
|
g
|
16.6
|
g
|
15.4
|
g
|
6.5
|
g
|
12.000
|
mg
|
|
Strawberry-flavor beverage mix, powder, prepared with whole milk
|
88
|
g
|
3.1
|
g
|
12.3
|
g
|
3
|
g
|
12.000
|
mg
|
|
Ice creams, french vanilla, soft-serve
|
222
|
g
|
13
|
g
|
22.2
|
g
|
4.1
|
g
|
12.000
|
mg
|
|
POPEYES, Biscuit, analyzed prior to November 2006
|
400
|
g
|
23.3
|
g
|
41.9
|
g
|
5.7
|
g
|
12.000
|
mg
|
|
Beef, variety meats and by-products, brain, cooked, simmered
|
151
|
g
|
10.5
|
g
|
1.5
|
g
|
11.7
|
g
|
12.000
|
mg
|
|
Tangerines, (mandarin oranges), raw
|
53
|
g
|
0.3
|
g
|
13.3
|
g
|
0.8
|
g
|
12.000
|
mg
|
|
Sesbania flower, raw
|
27
|
g
|
0.0
|
g
|
6.7
|
g
|
1.3
|
g
|
12.000
|
mg
|
|
Pumpkin, raw
|
26
|
g
|
0.1
|
g
|
6.5
|
g
|
1
|
g
|
12.000
|
mg
|
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
158
|
g
|
4.7
|
g
|
-
|
|
27.3
|
g
|
12.000
|
mg
|
|
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
|
341
|
g
|
30.6
|
g
|
2.3
|
g
|
14.2
|
g
|
12.000
|
mg
|
|
Cocoa mix, powder, prepared with water
|
55
|
g
|
0.6
|
g
|
11.5
|
g
|
0.9
|
g
|
12.000
|
mg
|