Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 341 g 27.5 g - 21.8 g 1.927 g
Pork, fresh, loin, whole, separable lean only, raw 143 g 5.7 g - 21.4 g 1.927 g
Fish, shark, mixed species, raw 130 g 4.5 g - 21.0 g 1.926 g
Ostrich, fan, raw 117 g 2.7 g - 21.8 g 1.926 g
Pork, fresh, loin, country-style ribs, separable lean only, raw 140 g 5.6 g - 20.8 g 1.925 g
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw 155 g 6.4 g - 22.8 g 1.925 g
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted 220 g 13.1 g 0.1 g 24.0 g 1.925 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 340 g 26.7 g - 23.1 g 1.925 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 330 g 25.6 g - 23.1 g 1.922 g
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 154 g 7.4 g - 20.5 g 1.922 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 170 g 9.0 g - 20.7 g 1.921 g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 159 g 7.4 g 0.2 g 22.8 g 1.919 g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 122 g 3.5 g 0.1 g 22.7 g 1.918 g
Turkey, fryer-roasters, leg, meat only, raw 108 g 2.4 g - 20.4 g 1.918 g
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted 191 g 10.9 g 0.3 g 22.9 g 1.918 g
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 291 g 22.0 g - 21.7 g 1.918 g
Beef, round, top round , separable lean only, trimmed to 1/8" fat, choice, raw 140 g 4.8 g - 22.7 g 1.917 g
Fish, trout, rainbow, farmed, raw 138 g 5.4 g - 20.9 g 1.916 g
Pork, fresh, loin, tenderloin, separable lean and fat, raw 120 g 3.5 g - 20.7 g 1.915 g
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 151 g 7.0 g - 20.4 g 1.915 g
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