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Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Chicken, cornish game hens, meat only, cooked, roasted 134 g 3.9 g - 23.3 g 1.980 g
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw 166 g 8.3 g - 21.3 g 1.979 g
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 220 g 12.9 g - 24.2 g 1.979 g
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 164 g 8.2 g - 21.1 g 1.978 g
Cheese, colby 394 g 32.1 g 2.6 g 23.8 g 1.978 g
Quail, breast, meat only, raw 123 g 3.0 g - 22.6 g 1.977 g
Seeds, sunflower seed flour, partially defatted 326 g 1.6 g 35.8 g 48.1 g 1.977 g
Ostrich, inside leg, raw 111 g 1.7 g - 22.4 g 1.977 g
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 216 g 12.4 g 0.1 g 24.5 g 1.976 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 154 g 7.3 g - 20.8 g 1.976 g
Chicken, liver, all classes, cooked, pan-fried 172 g 6.4 g 1.1 g 25.8 g 1.976 g
Chicken, roasting, dark meat, meat only, cooked, roasted 178 g 8.8 g - 23.3 g 1.975 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 364 g 29.1 g - 23.7 g 1.974 g
Veal, rib, separable lean and fat, cooked, roasted 228 g 14.0 g - 24.0 g 1.974 g
Fish, sucker, white, cooked, dry heat 119 g 3.0 g - 21.5 g 1.973 g
Lamb, variety meats and by-products, pancreas, cooked, braised 234 g 15.1 g - 22.8 g 1.972 g
Fish, seatrout, mixed species, cooked, dry heat 133 g 4.6 g - 21.5 g 1.971 g
Chicken, broilers or fryers, light meat, meat only, raw 114 g 1.7 g - 23.2 g 1.971 g
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 260 g 13.2 g 9.0 g 24.8 g 1.970 g
Pork, fresh, variety meats and by-products, tongue, cooked, braised 271 g 18.6 g - 24.1 g 1.970 g
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