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Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 132 g 3.1 g 0.2 g 26.0 g 2.198 g
Chicken, stewing, meat and skin, cooked, stewed 285 g 18.9 g - 26.9 g 2.197 g
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 281 g 19.4 g - 24.9 g 2.197 g
Cheese, pasteurized process, pimento 375 g 31.2 g 1.7 g 22.1 g 2.196 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 359 g 27.3 g - 26.4 g 2.194 g
Cheese, mozzarella, whole milk, low moisture 318 g 24.6 g 2.5 g 21.6 g 2.194 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 274 g 17.9 g - 26.4 g 2.194 g
Fish, ocean perch, Atlantic, cooked, dry heat 121 g 2.1 g - 23.9 g 2.193 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked 305 g 21.5 g - 25.9 g 2.192 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 223 g 12.2 g - 26.3 g 2.192 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 237 g 13.8 g - 26.3 g 2.192 g
Cheese, goat, hard type 452 g 35.6 g 2.2 g 30.5 g 2.191 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.4 g - 26.3 g 2.191 g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted 246 g 15.6 g - 24.8 g 2.190 g
Fish, mackerel, Atlantic, cooked, dry heat 262 g 17.8 g - 23.9 g 2.190 g
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour 254 g 14.4 g 2.5 g 26.8 g 2.189 g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled 171 g 6.6 g - 26.3 g 2.189 g
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 236 g 14.4 g - 24.8 g 2.188 g
Lamb, ground, cooked, broiled 283 g 19.7 g - 24.8 g 2.186 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 291 g 20.0 g - 25.9 g 2.185 g
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