Low fat diets can make you depressed


Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 305 g 22.3 g - 24.4 g 2.157 g
Pheasant, raw, meat only 133 g 3.6 g - 23.6 g 2.157 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 278 g 19.3 g - 24.4 g 2.157 g
Fish, whiting, mixed species, cooked, dry heat 116 g 1.7 g - 23.5 g 2.156 g
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 296 g 21.3 g - 24.4 g 2.155 g
Fish, salmon, coho, wild, cooked, dry heat 139 g 4.3 g - 23.5 g 2.154 g
Veal, shoulder, arm, separable lean only, cooked, roasted 164 g 5.8 g - 26.1 g 2.153 g
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 331 g 24.5 g - 25.9 g 2.151 g
Chicken, broilers or fryers, back, meat only, cooked, stewed 209 g 11.2 g - 25.3 g 2.150 g
Fish, whitefish, mixed species, smoked 108 g 0.9 g - 23.4 g 2.149 g
Pork, cured, breakfast strips, cooked 459 g 36.7 g 1.1 g 29.0 g 2.149 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 306 g 22.8 g - 23.5 g 2.149 g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled 164 g 5.9 g - 25.8 g 2.148 g
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 240 g 14.4 g - 25.9 g 2.148 g
Fish, tuna, fresh, yellowfin, raw 108 g 1.0 g - 23.4 g 2.147 g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled 250 g 15.5 g - 25.9 g 2.147 g
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 228 g 9.2 g 9.9 g 27.3 g 2.144 g
Turkey, canned, meat only, with broth 163 g 6.9 g - 23.7 g 2.143 g
Game meat, deer, ground, cooked, pan-broiled 187 g 8.2 g - 26.5 g 2.143 g
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed 201 g 10.0 g - 26.1 g 2.142 g