Cheese is the oldest of all man-made foods

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 241 g 15.1 g - 24.7 g 2.225 g
Fish, scup, cooked, dry heat 135 g 3.5 g - 24.2 g 2.223 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 316 g 23.1 g - 25.2 g 2.223 g
Chicken, broilers or fryers, meat and skin, cooked, roasted 239 g 13.6 g - 27.3 g 2.223 g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.7 g - 26.3 g 2.222 g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 222 g 12.8 g - 24.9 g 2.222 g
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 244 g 15.1 g - 25.2 g 2.222 g
Veal, breast, whole, boneless, separable lean and fat, cooked, braised 266 g 16.8 g - 27.0 g 2.222 g
Fish, bass, freshwater, mixed species, cooked, dry heat 146 g 4.7 g - 24.2 g 2.221 g
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 331 g 20.7 g 6.5 g 27.8 g 2.221 g
Turkey, all classes, light meat, raw 115 g 1.6 g - 23.6 g 2.220 g
Game meat, bison, separable lean only, cooked, roasted 143 g 2.4 g - 28.4 g 2.219 g
Fish, flatfish (flounder and sole species), cooked, dry heat 117 g 1.5 g - 24.2 g 2.219 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 177 g 7.2 g - 26.2 g 2.216 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 278 g 18.2 g - 26.6 g 2.216 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted 216 g 11.2 g - 27.0 g 2.215 g
Chicken, heart, all classes, cooked, simmered 185 g 7.9 g 0.1 g 26.4 g 2.214 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 245 g 13.7 g 1.6 g 27.0 g 2.214 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 363 g 27.8 g - 26.2 g 2.211 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 278 g 18.5 g - 26.2 g 2.211 g
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