Cheese is the oldest of all man-made foods

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 162 g 8.8 g - 19.3 g 7.000 mcg
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 164 g 8.2 g - 21.1 g 7.000 mcg
Frankfurter, beef, heated 326 g 29.5 g 3.8 g 11.5 g 7.000 mcg
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 205 g 10.1 g - 26.7 g 7.000 mcg
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 358 g 28.5 g - 23.5 g 7.000 mcg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 358 g 29.0 g - 22.5 g 7.000 mcg
Bologna, chicken, pork, beef 272 g 22.7 g 5.6 g 11.3 g 7.000 mcg
Cereals, RALSTON, cooked with water, with salt 53 g 0.3 g 11.2 g 2.2 g 7.000 mcg
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 291 g 19.5 g - 26.8 g 7.000 mcg
Babyfood, juice, mixed fruit 47 g 0.1 g 11.6 g 0.1 g 7.000 mcg
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 254 g 16.5 g - 24.6 g 7.000 mcg
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 247 g 15.5 g - 25.1 g 7.000 mcg
Turkey, all classes, breast, meat and skin, raw 157 g 7.0 g - 21.9 g 7.000 mcg
Noodles, japanese, soba, cooked 99 g 0.1 g 21.4 g 5.1 g 7.000 mcg
Citrus fruit juice drink, frozen concentrate, prepared with water 46 g 0.0 g 11.4 g 0.3 g 7.000 mcg
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked 254 g 16.2 g - 25.3 g 7.000 mcg
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D 27 g - 4.2 g 2.5 g 7.000 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 261 g 15.9 g - 27.5 g 7.000 mcg
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D 34 g 0.9 g 3.9 g 2.6 g 7.000 mcg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 144 g 6.2 g - 20.5 g 7.000 mcg
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