The average person will consume 10,000 chocolate bars in a lifetime

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Fish, pout, ocean, cooked, dry heat 102 g 1.2 g - 21.3 g 8.000 mcg
Game meat, buffalo, water, raw 99 g 1.4 g - 20.4 g 8.000 mcg
Beans, adzuki, yokan, mature seeds 260 g 0.1 g 60.7 g 3.3 g 8.000 mcg
Milk, canned, evaporated, without added vitamin A 134 g 7.6 g 10.0 g 6.8 g 8.000 mcg
Beans, baked, canned, with pork and sweet sauce 112 g 1.4 g 21.1 g 5.3 g 8.000 mcg
Cheese food, imitation 137 g 1.3 g 8.8 g 22.4 g 8.000 mcg
Fast foods, sundae, caramel 196 g 6.0 g 31.8 g 4.7 g 8.000 mcg
Cheese, pasteurized process, american, with di sodium phosphate 375 g 31.3 g 1.6 g 22.2 g 8.000 mcg
Cheese, pasteurized process, pimento 375 g 31.2 g 1.7 g 22.1 g 8.000 mcg
Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies 492 g 21.1 g 71.2 g 4.3 g 8.000 mcg
Lamb, variety meats and by-products, lungs, cooked, braised 113 g 3.1 g - 19.9 g 8.000 mcg
Game meat, rabbit, wild, cooked, stewed 173 g 3.5 g - 33.0 g 8.000 mcg
Beef, ground, 75% lean meat / 25% fat, raw 293 g 25 g - 15.8 g 8.000 mcg
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 232 g 14.0 g - 24.6 g 8.000 mcg
Fast foods, potato, mashed 83 g 1.2 g 16.1 g 2.3 g 8.000 mcg
Game meat, rabbit, domesticated, composite of cuts, raw 136 g 5.6 g - 20.1 g 8.000 mcg
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 230 g 12.0 g - 28.5 g 8.000 mcg
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled 204 g 10.7 g - 25.2 g 8.000 mcg
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 217 g 11.7 g - 26.1 g 8.000 mcg
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 154 g 7.4 g - 20.5 g 8.000 mcg
1234 ... 207208209210211212213214 ... 303304305306