Cheese closes the stomach and should always be served at the end of a meal.

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Soup, vegetable with beef broth, canned, condensed 66 g 1.6 g 10.7 g 2.4 g 9.000 mcg
Yogurt, fruit, low fat, 9 grams protein per 8 ounce 99 g 1.2 g 18.6 g 4.0 g 9.000 mcg
Soup, vegetarian vegetable, canned, condensed 59 g 1.6 g 9.8 g 1.7 g 9.000 mcg
Babyfood, cereal, barley, prepared with whole milk 111 g 3.3 g 16.3 g 4.6 g 9.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 292 g 19.5 g - 27.2 g 9.000 mcg
Chard, swiss, cooked, boiled, drained, with salt 20 g 0.1 g 4.1 g 1.9 g 9.000 mcg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 391 g 31.0 g - 26.1 g 9.000 mcg
Apricots, raw 48 g 0.4 g 11.1 g 1.4 g 9.000 mcg
Fish, turbot, european, cooked, dry heat 122 g 3.8 g - 20.6 g 9.000 mcg
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 g 1.1 g 19.1 g 4.4 g 9.000 mcg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked 252 g 13.5 g - 30.5 g 9.000 mcg
Soup, chili beef, canned, condensed 117 g 2.5 g 18.9 g 5.1 g 9.000 mcg
Cheese, mozzarella, low sodium 280 g 17.1 g 3.1 g 27.5 g 9.000 mcg
Soup, chunky chicken noodle, canned, ready-to-serve 37 g 0.9 g 4 g 3.3 g 9.000 mcg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 237 g 13.2 g - 27.5 g 9.000 mcg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted 193 g 9.7 g - 26.3 g 9.000 mcg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 250 g 14.7 g - 27.5 g 9.000 mcg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted 179 g 7.0 g - 27.2 g 9.000 mcg
Fish, mackerel, king, cooked, dry heat 134 g 2.6 g - 26 g 9.000 mcg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 220 g 11.4 g - 27.5 g 9.000 mcg
1234 ... 185186187188189190191192 ... 303304305306