Choking on food is the 7th leading cause of death in the US

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Fast foods, potato, baked and topped with cheese sauce 160 g 9.7 g 15.7 g 4.9 g 9.000 mcg
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 190 g 4 g - 36.1 g 9.000 mcg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 173 g 6.8 g - 26.4 g 9.000 mcg
Turkey, young tom, back, meat and skin, raw 179 g 11.1 g - 18.5 g 9.000 mcg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 179 g 6.8 g - 27.6 g 9.000 mcg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 235 g 13.0 g - 27.5 g 9.000 mcg
Soup, cream of asparagus, canned, prepared with equal volume water 35 g 1.7 g 4.4 g 0.9 g 9.000 mcg
Turkey, young tom, leg, meat and skin, cooked, roasted 206 g 9.6 g - 27.9 g 9.000 mcg
Soup, tomato bisque, canned, prepared with equal volume milk 79 g 2.6 g 11.7 g 2.5 g 9.000 mcg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 218 g 11.1 g - 27.6 g 9.000 mcg
Candies, MASTERFOODS USA, TWIX chocolate fudge cookie bars 550 g 33.3 g 56 g 7.3 g 9.000 mcg
Soup, cream of onion, canned, prepared with equal volume milk 75 g 3.8 g 7.4 g 2.7 g 9.000 mcg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 231 g 12.4 g - 28.0 g 9.000 mcg
Poultry, mechanically deboned, from backs and necks without skin, raw 199 g 15.5 g - 13.8 g 9.000 mcg
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk 61 g 2.0 g 7.4 g 3.2 g 9.000 mcg
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve 65 g 4.5 g 5.2 g 1.2 g 9.000 mcg
Babyfood, cereal, with eggs, strained 58 g 1.5 g 8 g 2.2 g 9.000 mcg
Soup, shark fin, restaurant-prepared 46 g 2 g 3.8 g 3.2 g 9.000 mcg
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 202 g 9.3 g - 27.6 g 9.000 mcg
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised 237 g 13 g - 28.0 g 9.000 mcg
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