Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Turkey, all classes, meat only, raw 119 g 2.9 g - 21.8 g 9.000 mcg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 298 g 19.5 g - 28.7 g 9.000 mcg
Fish, salmon, coho, wild, cooked, moist heat 184 g 7.5 g - 27.4 g 9.000 mcg
Fish, salmon, coho, wild, raw 146 g 5.9 g - 21.6 g 9.000 mcg
Fish, rockfish, Pacific, mixed species, raw 94 g 1.6 g - 18.8 g 9.000 mcg
Marmalade, orange 246 g - 66.3 g 0.3 g 9.000 mcg
Cheese, pasteurized process, swiss, low fat 170 g 5.1 g 4.3 g 25.5 g 9.000 mcg
Babyfood, dinner, chicken and noodle with vegetables, toddler 66 g 1.7 g 8.9 g 3.8 g 9.000 mcg
Turnips, cooked, boiled, drained, with salt 22 g 0.1 g 5.1 g 0.7 g 9.000 mcg
Seaweed, spirulina, raw 26 g 0.4 g 2.4 g 5.9 g 9.000 mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted 242 g 15.4 g - 24.1 g 9.000 mcg
Candies, MASTERFOODS USA, MARS Almond Bar 467 g 23 g 62.7 g 8.1 g 9.000 mcg
Carrots, canned, no salt added, drained solids 25 g 0.2 g 5.5 g 0.6 g 9.000 mcg
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, braised 272 g 17.7 g - 26.4 g 9.000 mcg
Candies, TOOTSIE ROLL, chocolate-flavor roll 387 g 3.3 g 87.7 g 1.6 g 9.000 mcg
Chicken, broilers or fryers, back, meat only, raw 137 g 5.9 g - 19.6 g 9.000 mcg
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 458 g 16.7 g 70.9 g 7.5 g 9.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, raw 180 g 9.5 g - 22.1 g 9.000 mcg
Figs, dried, uncooked 249 g 0.9 g 63.9 g 3.3 g 9.000 mcg
Fish, ocean perch, Atlantic, raw 94 g 1.6 g - 18.6 g 9.000 mcg
1234 ... 187188189190191192193194 ... 303304305306