Tequila is made from the root of the blue agave cactus


Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Emu, top loin, cooked, broiled 152 g 3.1 g - 29.1 g 9.000 mcg
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked 163 g 5.7 g - 28 g 9.000 mcg
Sauce, curry, dry, mix 427 g 23.1 g 50.6 g 9.4 g 9.000 mcg
Potatoes, boiled, cooked without skin, flesh, with salt 86 g 0.1 g 20.0 g 1.7 g 9.000 mcg
Fast foods, nachos, with cheese and jalapeno peppers 298 g 16.7 g 29.5 g 8.2 g 9.000 mcg
Fast foods, nachos, with cheese 306 g 16.8 g 32.2 g 8.1 g 9.000 mcg
Game meat, squirrel, cooked, roasted 173 g 4.7 g - 30.8 g 9.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw 188 g 10.6 g - 21.8 g 9.000 mcg
Ostrich, inside strip, raw 127 g 2.9 g - 23.7 g 9.000 mcg
Veal, variety meats and by-products, tongue, cooked, braised 202 g 10.1 g - 25.9 g 9.000 mcg
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted 214 g 10.1 g - 28.8 g 9.000 mcg
Chicken, broilers or fryers, meat and skin, cooked, fried, flour 269 g 14.9 g 3.2 g 28.6 g 9.000 mcg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled 216 g 10.1 g - 29.5 g 9.000 mcg
Milk, canned, evaporated, nonfat 78 g 0.2 g 11.4 g 7.6 g 9.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, raw 225 g 15.4 g - 20.1 g 9.000 mcg
USDA Commodity, salmon nuggets, cooked as purchased, unheated 189 g 10.4 g 11.9 g 12.0 g 9.000 mcg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 283 g 18.3 g - 27.5 g 9.000 mcg
Pumpkin, cooked, boiled, drained, with salt 20 g 0.1 g 4.9 g 0.7 g 9.000 mcg
USDA Commodity, salmon nuggets, breaded, frozen, heated 212 g 11.7 g 14.0 g 12.7 g 9.000 mcg
Purslane, cooked, boiled, drained, with salt 18 g 0.2 g 3.6 g 1.5 g 9.000 mcg