Rice is the staple food of more than one-half of the world's population


Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Turkey bacon, cooked 382 g 27.9 g 3.1 g 29.6 g 9.000 mcg
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled 194 g 8.3 g - 27.8 g 9.000 mcg
Beef, tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiled 179 g 6.6 g - 28.1 g 9.000 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 193 g 7.7 g - 28.9 g 9.000 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 205 g 9.2 g - 28.5 g 9.000 mcg
Emu, ground, cooked, pan-broiled 163 g 4.7 g - 28.4 g 9.000 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 180 g 6.1 g - 29.3 g 9.000 mcg
Emu, fan fillet, cooked, broiled 154 g 2.3 g - 31.3 g 9.000 mcg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 212 g 9.7 g - 29.3 g 9.000 mcg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 219 g 10.5 g - 29.0 g 9.000 mcg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 206 g 8.8 g - 29.7 g 9.000 mcg
Cheese, pasteurized process, american, low fat 180 g 7 g 3.5 g 24.6 g 9.000 mcg
Yogurt, fruit variety, nonfat 95 g 0.2 g 19 g 4.4 g 9.000 mcg
Game meat, elk, cooked, roasted 146 g 1.9 g - 30.2 g 9.000 mcg
Cereals, WHEATENA, cooked with water, with salt 59 g 0.5 g 11.7 g 2.0 g 9.000 mcg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 295 g 18.5 g - 30.1 g 9.000 mcg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 309 g 19.9 g - 30.2 g 9.000 mcg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 302 g 19.2 g - 30.1 g 9.000 mcg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 289 g 18.4 g - 28.8 g 9.000 mcg
Babyfood, apple yogurt dessert, strained 96 g 1.6 g 19.5 g 0.8 g 9.000 mcg