Americans drink over a billion pounds of coffee every year and around five million bottles of soda


Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Kale, cooked, boiled, drained, with salt 28 g 0.4 g 5.6 g 1.9 g 13.000 mcg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw 148 g 5.9 g - 22.1 g 13.000 mcg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw 142 g 5.6 g - 21.3 g 13.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw 134 g 4.2 g - 22.5 g 13.000 mcg
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 420 g 13.0 g 72.3 g 4.5 g 13.000 mcg
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 146 g 0.5 g 34.6 g 2.0 g 13.000 mcg
Cheese, cottage, lowfat, 2% milkfat 90 g 1.9 g 3.6 g 13.7 g 13.000 mcg
Fish, salmon, coho, farmed, raw 160 g 7.7 g - 21.3 g 13.000 mcg
Kale, scotch, cooked, boiled, drained, without salt 28 g 0.4 g 5.6 g 1.9 g 13.000 mcg
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 87 g 2.7 g 13.8 g 1.8 g 13.000 mcg
Fish, salmon, coho, wild, cooked, dry heat 139 g 4.3 g - 23.5 g 13.000 mcg
Tomatoes, crushed, canned 32 g 0.3 g 7.3 g 1.6 g 13.000 mcg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw 127 g 3.8 g - 21.6 g 13.000 mcg
Emu, fan fillet, raw 103 g 0.8 g - 22.5 g 13.000 mcg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, select, raw 119 g 2.6 g - 22.3 g 13.000 mcg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw 124 g 3.6 g - 21.5 g 13.000 mcg
Snacks, corn-based, extruded, chips, plain 518 g 28.4 g 63.0 g 6.0 g 13.000 mcg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw 124 g 3 g - 22.6 g 13.000 mcg
Snacks, granola bars, hard, chocolate chip 438 g 16.3 g 72.1 g 7.3 g 13.000 mcg
OSCAR MAYER, Bologna (beef light) 200 g 14.5 g 5.6 g 11.8 g 13.000 mcg