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Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Dandelion greens, cooked, boiled, drained, with salt 33 g 0.6 g 6.4 g 2 g 13.000 mcg
OSCAR MAYER, Bologna (beef) 316 g 29.1 g 2.5 g 11.1 g 13.000 mcg
Onions, frozen, chopped, cooked, boiled, drained, without salt 28 g 0.1 g 6.6 g 0.8 g 13.000 mcg
Onions, frozen, whole, cooked, boiled, drained, without salt 28 g 0.1 g 6.7 g 0.7 g 13.000 mcg
Grapefruit, raw, pink and red, all areas 42 g 0.1 g 10.7 g 0.8 g 13.000 mcg
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS 376 g 1.7 g 87.6 g 5.1 g 13.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw 141 g 5.0 g - 22.3 g 13.000 mcg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw 152 g 6.5 g - 22.1 g 13.000 mcg
Lamb, variety meats and by-products, pancreas, cooked, braised 234 g 15.1 g - 22.8 g 13.000 mcg
Lamb, variety meats and by-products, pancreas, raw 152 g 9.8 g - 14.8 g 13.000 mcg
Cheese, ricotta, part skim milk 138 g 7.9 g 5.1 g 11.4 g 13.000 mcg
Kale, cooked, boiled, drained, without salt 28 g 0.4 g 5.6 g 1.9 g 13.000 mcg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw 140 g 5.0 g - 22.2 g 13.000 mcg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw 131 g 4.1 g - 22.1 g 13.000 mcg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, raw 135 g 4.1 g - 22.9 g 13.000 mcg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw 127 g 3.5 g - 22.3 g 13.000 mcg
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw 138 g 5.2 g - 22.9 g 13.000 mcg
Jerusalem-artichokes, raw 73 g 0.0 g 17.4 g 2 g 13.000 mcg
Potatoes, frozen, whole, unprepared 78 g 0.2 g 17.5 g 2.4 g 13.000 mcg
Emu, ground, raw 134 g 4.0 g - 22.8 g 13.000 mcg
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