Americans use about 100 million pounds of tea leaves every year

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Sauce, bearnaise, dry, mix 362 g 9 g 59.7 g 14.1 g 13.000 mcg
Lemon peel, raw 47 g 0.3 g 16 g 1.5 g 13.000 mcg
Onions, frozen, chopped, cooked, boiled, drained, with salt 26 g 0.1 g 6 g 0.8 g 13.000 mcg
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised 282 g 19.0 g - 25.9 g 13.000 mcg
Lemon juice, raw 25 g - 8.6 g 0.4 g 13.000 mcg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw 128 g 4.3 g - 22.2 g 13.000 mcg
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw 133 g 3.9 g - 23.1 g 13.000 mcg
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw 119 g 3.2 g - 21.1 g 13.000 mcg
Veal, breast, whole, boneless, separable lean and fat, cooked, braised 266 g 16.8 g - 27.0 g 13.000 mcg
Dandelion greens, cooked, boiled, drained, without salt 33 g 0.6 g 6.4 g 2 g 13.000 mcg
Pie, chocolate creme, commercially prepared 304 g 19.4 g 33.6 g 2.6 g 13.000 mcg
Fish, anchovy, european, canned in oil, drained solids 210 g 9.7 g - 28.9 g 13.000 mcg
Bologna, chicken, pork 336 g 30.6 g 4.2 g 10.3 g 13.000 mcg
Spelt, cooked 127 g 0.9 g 26.4 g 5.5 g 13.000 mcg
Borage, raw 21 g 0.7 g 3.1 g 1.8 g 13.000 mcg
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 270 g 17.9 g - 25.6 g 13.000 mcg
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw 149 g 6.3 g - 21.7 g 13.000 mcg
Pie, coconut custard, commercially prepared 260 g 13.2 g 30.2 g 5.9 g 13.000 mcg
Sauce, homemade, white, thin 105 g 6.7 g 7.4 g 3.8 g 13.000 mcg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw 154 g 7.1 g - 21.2 g 13.000 mcg
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