Folate, food
Entries containing "Folate, food", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Folate, food | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
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Celery flakes, dried | 319 | g | 2.1 | g | 63.7 | g | 11.3 | g | 107.000 | mcg |
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Egg, yolk, raw, frozen, salted | 274 | g | 23 | g | 1.6 | g | 14 | g | 107.000 | mcg |
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Spices, paprika | 289 | g | 13.0 | g | 55.7 | g | 14.8 | g | 106.000 | mcg |
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Spices, pepper, red or cayenne | 318 | g | 17.3 | g | 56.6 | g | 12.0 | g | 106.000 | mcg |
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Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt | 78 | g | 0.8 | g | 15.0 | g | 7.1 | g | 106.000 | mcg |
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Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt | 78 | g | 0.8 | g | 15.0 | g | 7.1 | g | 106.000 | mcg |
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Nuts, ginkgo nuts, dried | 348 | g | 2 | g | 72.5 | g | 10.4 | g | 106.000 | mcg |
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Chives, raw | 30 | g | 0.7 | g | 4.4 | g | 3.3 | g | 105.000 | mcg |
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Spearmint, fresh | 44 | g | 0.7 | g | 8.4 | g | 3.3 | g | 105.000 | mcg |
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Jute, potherb, cooked, boiled, drained, with salt | 37 | g | 0.2 | g | 7.3 | g | 3.7 | g | 104.000 | mcg |
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Jute, potherb, cooked, boiled, drained, without salt | 37 | g | 0.2 | g | 7.3 | g | 3.7 | g | 104.000 | mcg |
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Broadbeans (fava beans), mature seeds, cooked, boiled, with salt | 110 | g | 0.4 | g | 19.7 | g | 7.6 | g | 104.000 | mcg |
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Seeds, lotus seeds, dried | 332 | g | 2.0 | g | 64.5 | g | 15.4 | g | 104.000 | mcg |
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Liver cheese, pork | 304 | g | 25.6 | g | 2.1 | g | 15.2 | g | 104.000 | mcg |
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Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | 110 | g | 0.4 | g | 19.7 | g | 7.6 | g | 104.000 | mcg |
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Sandwich spread, meatless | 149 | g | 9 | g | 9 | g | 8 | g | 103.000 | mcg |
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Vegetarian stew | 123 | g | 3 | g | 7 | g | 17 | g | 103.000 | mcg |
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Tea, instant, unsweetened, powder, decaffeinated | 315 | g | - | 58.7 | g | 20.2 | g | 103.000 | mcg | |
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Tea, instant, unsweetened, powder | 315 | g | - | 58.7 | g | 20.2 | g | 103.000 | mcg | |
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Sesbania flower, raw | 27 | g | 0.0 | g | 6.7 | g | 1.3 | g | 102.000 | mcg |