Forks weren't widely used in the United States until the 1800s

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised 186 g 6.0 g - 30.8 g 1.000 mcg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw 216 g 15.3 g - 18.3 g 1.000 mcg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted 246 g 15.6 g - 24.8 g 1.000 mcg
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw 303 g 25.9 g - 16.3 g 1.000 mcg
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 315 g 23.9 g - 23.4 g 1.000 mcg
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw 346 g 31.3 g - 14.9 g 1.000 mcg
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted 340 g 28.8 g - 19.0 g 1.000 mcg
Babyfood, apple-banana juice 51 g 0.1 g 12.3 g 0.2 g 1.000 mcg
Babyfood, juice, apple and peach 43 g 0.1 g 10.5 g 0.2 g 1.000 mcg
Soup, chicken noodle, dry, mix, prepared with water 23 g 0.6 g 3.7 g 0.8 g 1.000 mcg
Candies, confectioner's coating, butterscotch 539 g 29.1 g 67.1 g 2.2 g 1.000 mcg
Jellies, reduced sugar, home preserved 179 g 0.0 g 46.1 g 0.3 g 1.000 mcg
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 232 g 17.2 g - 18.0 g 1.000 mcg
Pears, canned, heavy syrup, drained 74 g 0.2 g 19.1 g 0.2 g 1.000 mcg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 213 g 10.1 g - 28.5 g 1.000 mcg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw 272 g 22.2 g - 16.7 g 1.000 mcg
Alcoholic beverage, wine, table, white 82 g - 2.6 g 0.1 g 1.000 mcg
Fruit punch drink, frozen concentrate, prepared with water 46 g - 11.7 g 0.1 g 1.000 mcg
Applesauce, canned, unsweetened, with added ascorbic acid 43 g 0.1 g 11.3 g 0.2 g 1.000 mcg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated 129 g 5.8 g 0.7 g 18.7 g 1.000 mcg
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