One plain milk chocolate candy bar has more protein than a banana

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Vegetarian fillets 290 g 18 g 9 g 23 g 102.000 mcg
Sesbania flower, raw 27 g 0.0 g 6.7 g 1.3 g 102.000 mcg
Beans, great northern, mature seeds, cooked, boiled, without salt 118 g 0.5 g 21.1 g 8.3 g 102.000 mcg
Beans, great northern, mature seeds, cooked, boiled, with salt 118 g 0.5 g 21.1 g 8.3 g 102.000 mcg
Brussels sprouts, frozen, cooked, boiled, drained, without salt 42 g 0.4 g 8.3 g 3.6 g 101.000 mcg
Brussels sprouts, frozen, cooked, boiled, drained, with salt 42 g 0.4 g 8.3 g 3.6 g 101.000 mcg
Cowpeas, leafy tips, raw 29 g 0.3 g 4.8 g 4.1 g 101.000 mcg
Corn, white, steamed (Navajo) 386 g 5.2 g 75.2 g 9.7 g 100.000 mcg
Luncheon slices, meatless 189 g 11.1 g 4.4 g 17.8 g 100.000 mcg
Seeds, sesame butter, paste 586 g 50.9 g 24.1 g 18.1 g 100.000 mcg
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt 111 g 1.4 g 19.5 g 6.0 g 100.000 mcg
Lentils, sprouted, raw 106 g 0.6 g 22.1 g 9.0 g 100.000 mcg
Spices, chili powder 314 g 16.8 g 54.7 g 12.3 g 100.000 mcg
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt 111 g 1.4 g 19.5 g 6.0 g 100.000 mcg
Broccoli, chinese, cooked 22 g 0.7 g 3.8 g 1.1 g 99.000 mcg
Bread, kneel down (Navajo) 195 g 2.2 g 39.5 g 4.3 g 98.000 mcg
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 595 g 53.8 g 21.2 g 17 g 98.000 mcg
Seeds, sesame butter, tahini, type of kernels unspecified 592 g 53.0 g 21.5 g 17.4 g 98.000 mcg
Seeds, sesame seeds, whole, roasted and toasted 565 g 48 g 25.7 g 17.0 g 98.000 mcg
Seeds, sesame butter, tahini, from raw and stone ground kernels 570 g 48 g 26.2 g 17.8 g 98.000 mcg
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