Forks weren't widely used in the United States until the 1800s


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Soup, chicken vegetable, dry, mix, prepared with water 20 g 0.3 g 3.1 g 1.1 g 1.000 mcg
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 342 g 24.0 g - 29.4 g 1.000 mcg
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid 166 g 0.4 g 41 g 0.5 g 1.000 mcg