Hawaii is the only US state that grows cacao beans to produce chocolate


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Frostings, cream cheese-flavor, ready-to-eat 415 g 17.3 g 67.3 g 0.1 g 3.755 g
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased 167 g 5.5 g 26.8 g 2.4 g 3.754 g
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 202 g 9.3 g - 27.6 g 3.751 g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 223 g 8.9 g - 33.6 g 3.751 g
Corn, dried, yellow (Northern Plains Indians) 419 g 10.6 g 66.3 g 14.5 g 3.750 g
Pork, fresh, variety meats and by-products, pancreas, cooked, braised 219 g 10.8 g - 28.5 g 3.750 g
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled 208 g 8.6 g - 30.5 g 3.750 g
Tempeh, cooked 196 g 11.4 g 9.4 g 18.2 g 3.745 g
Artificial Blueberry Muffin Mix,dry 407 g 8.7 g 77.5 g 4.7 g 3.742 g
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise 245 g 11.7 g 22.5 g 12.4 g 3.740 g
Pork, cured, ham, boneless, extra lean and regular, roasted 165 g 7.7 g 0.5 g 22.0 g 3.740 g
Fish, herring, Atlantic, raw 158 g 9.0 g - 18.0 g 3.736 g
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 157 g 8.3 g - 19.3 g 3.730 g
Potato pancakes 269 g 14.8 g 27.9 g 6.1 g 3.729 g
Ice creams, regular, low carbohydrate, chocolate 193 g 12.7 g 15.9 g 3.8 g 3.712 g
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw 169 g 9.2 g - 20.0 g 3.710 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised 202 g 8.3 g - 29.8 g 3.710 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw 162 g 9.0 g - 18.9 g 3.709 g
Duck, domesticated, meat only, cooked, roasted 201 g 11.2 g - 23.5 g 3.700 g
Chicken, broilers or fryers, thigh, meat only, cooked, stewed 195 g 9.8 g - 25 g 3.700 g