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Forks weren't widely used in the United States until the 1800s

Frostings, cream cheese-flavor, ready-to-eat
» Sweets

Nutrient Amount per 100g Proximates Water 15.10 g Energy 415 kcal Energy 1737 kj Protein 0.10 g Total lipid (fat) » 17.30 g Fatty acids, total saturated » 4.545 g 14:0, Tetradecanoic, Myristic 0.075 g 16:0, Hexadecanoic, Palmitic 3.536 g 18:0, Octadecanoic, Stearic 0.934 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.755 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.026 g 18:1 undifferentiated, Octadecenoic, Oleic 3.729 g Fatty acids, total polyunsaturated » 6.153 g 18:2 undifferentiated, Octadecadienoic, Linoleic 5.792 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.361 g Ash 0.18 g Total carbohydrate » 67.32 g Digestable carbohydrates » Sugars, total 63.54 g Minerals Calcium, Ca 3 mg Iron, Fe 0.16 mg Magnesium, Mg 2 mg Phosphorus, P 3 mg Potassium, K 35 mg Sodium, Na 191 mg Zinc, Zn 0.02 mg Copper, Cu 0.020 mg Manganese, Mn 0.013 mg Selenium, Se 0.5 mcg Vitamins Vitamin B2 (Riboflavin) 0.006 mg Niacin 0.011 mg Pantothenic acid 0.002 mg

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