It takes 3500 calories to make a pound of fat!

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES 381 g 2.9 g 86.1 g 5.2 g 0.332 mg
Babyfood, cereal, rice, dry 391 g 4.9 g 77.6 g 7.1 g 0.331 mg
Chicken, broilers or fryers, giblets, cooked, simmered 158 g 4.5 g 0.4 g 27.2 g 0.331 mg
Tea, instant, unsweetened, lemon-flavored, powder 345 g 0.2 g 78.5 g 7.4 g 0.331 mg
Bread, reduced-calorie, white 207 g 2.5 g 44.3 g 8.7 g 0.330 mg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand 340 g 1.1 g 83 g 10.3 g 0.330 mg
Muffins, oat bran 270 g 7.4 g 48.3 g 7 g 0.330 mg
Cereals, WHEATENA, dry 357 g 2.9 g 75.6 g 13.1 g 0.330 mg
Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT SPOON SIZE Cereal 340 g 1.1 g 83 g 10.3 g 0.330 mg
Pork, cured, ham, separable fat, boneless, heated 507 g 51.6 g 2 g 8.8 g 0.330 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN 402 g 13.9 g 71.4 g 8 g 0.330 mg
Soybeans, mature seeds, sprouted, cooked, steamed, with salt 81 g 4.5 g 6.5 g 8.5 g 0.330 mg
Duck, wild, breast, meat only, raw 123 g 4.3 g - 19.9 g 0.330 mg
Soybeans, mature seeds, sprouted, cooked, steamed 81 g 4.5 g 6.5 g 8.5 g 0.330 mg
Peppermint, fresh 70 g 0.9 g 14.9 g 3.8 g 0.329 mg
Candies, fudge, chocolate, prepared-from-recipe 411 g 10.4 g 76.4 g 2.4 g 0.329 mg
Tofu, hard, prepared with nigari 146 g 10.0 g 4.4 g 12.7 g 0.328 mg
Spices, saffron 310 g 5.9 g 65.4 g 11.4 g 0.328 mg
Cereals ready-to-eat, Ralston TASTEEOS 398 g 6.0 g 74.2 g 11.8 g 0.327 mg
Fast foods, bagel, with egg, sausage patty, cheese, and condiments 295 g 17.0 g 22.6 g 13.0 g 0.327 mg
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