One plain milk chocolate candy bar has more protein than a banana

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Nuts, coconut meat, dried (desiccated), sweetened, shredded 501 g 35.5 g 47.7 g 2.9 g 0.313 mg
Turkey, all classes, giblets, raw 129 g 4.2 g 2.1 g 19.4 g 0.313 mg
Pineapple juice, frozen concentrate, unsweetened, undiluted 179 g 0.1 g 44.3 g 1.3 g 0.313 mg
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 420 g 13.0 g 72.3 g 4.5 g 0.312 mg
Duck, wild, meat and skin, raw 211 g 15.2 g - 17.4 g 0.312 mg
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand 385 g 3.8 g 81.2 g 9.8 g 0.311 mg
Avocados, raw, Florida 120 g 10.1 g 7.8 g 2.2 g 0.311 mg
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 270 g 2.3 g - 62.4 g 0.310 mg
Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand 405 g 4.1 g 83.5 g 8.5 g 0.310 mg
Snacks, crisped rice bar, chocolate chip 404 g 13.5 g 73 g 5.1 g 0.310 mg
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins 390 g 5.5 g 81.1 g 7.9 g 0.310 mg
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry 359 g 7.1 g 65.8 g 13.7 g 0.310 mg
Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES 379 g 4.5 g 79.2 g 10.5 g 0.310 mg
Cereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS Cereal 405 g 4.1 g 83.5 g 8.5 g 0.310 mg
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 270 g 2.3 g - 62.4 g 0.310 mg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 443 g 31.7 g 40.9 g 3.4 g 0.308 mg
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand 377 g 8.4 g 73.2 g 8 g 0.308 mg
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal 377 g 8.4 g 73.2 g 8 g 0.308 mg
Bread, Multi-Grain, toasted (includes whole-grain) 288 g 4.6 g 47.1 g 14.5 g 0.307 mg
Goose, domesticated, meat only, raw 161 g 7.1 g - 22.8 g 0.306 mg
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