Cheese closes the stomach and should always be served at the end of a meal.

Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT SPOON SIZE Cereal
Kraft Foods, Inc. » Breakfast Cereals

:
Nutrient Amount per 100g
Proximates
Water
4.10 g
Energy
340 kcal
Energy
1423 kj
Protein
10.30 g
Total lipid (fat) »
1.10 g
Fatty acids, total saturated
0.200 g
Ash
1.60 g
Total carbohydrate »
83.00 g
Fiber, total dietary
11.4 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart