Forks weren't widely used in the United States until the 1800s

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Pork, cured, ham, whole, separable lean and fat, unheated 246 g 18.5 g 0.1 g 18.5 g 0.071 mg
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt 34 g 0.3 g 7 g 2.6 g 0.071 mg
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw 128 g 3.9 g - 21.8 g 0.071 mg
Chicken, broilers or fryers, skin only, cooked, fried, batter 394 g 28.8 g 23.2 g 10.3 g 0.071 mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 200 g 7.2 g - 31.6 g 0.071 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised 255 g 15.8 g - 26.3 g 0.071 mg
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 220 g 12.9 g - 24.2 g 0.071 mg
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007 440 g 34.7 g 19.4 g 12.4 g 0.071 mg
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled 248 g 16.4 g - 23.5 g 0.071 mg
Taro, tahitian, raw 44 g 1.0 g 6.9 g 2.8 g 0.071 mg
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 164 g 8.2 g - 21.1 g 0.071 mg
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 204 g 13.7 g - 18.7 g 0.071 mg
Chicken, broilers or fryers, back, meat only, cooked, stewed 209 g 11.2 g - 25.3 g 0.071 mg
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids 32 g 0.1 g 8.5 g 0.4 g 0.071 mg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 265 g 21.0 g - 17.7 g 0.071 mg
Fish, tuna, light, canned in oil, drained solids 198 g 8.2 g - 29.1 g 0.071 mg
Fish, tuna, light, canned in oil, without salt, drained solids 198 g 8.2 g - 29.1 g 0.071 mg
Veal, breast, whole, boneless, separable lean and fat, cooked, braised 266 g 16.8 g - 27.0 g 0.071 mg
POPEYES, Spicy Chicken Strips, analyzed 2006 253 g 11.2 g 18.5 g 19.6 g 0.071 mg
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw 251 g 19.1 g - 18.4 g 0.071 mg
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