It takes 3500 calories to make a pound of fat!

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Swisswurst, pork and beef, with swiss cheese, smoked 307 g 27.4 g 1.6 g 12.7 g 0.070 mg
Sausage, summer, pork and beef, sticks, with cheddar cheese 426 g 37.9 g 1.8 g 19.4 g 0.070 mg
Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal 376 g 2.5 g 89.3 g 3.8 g 0.070 mg
Sausage, pork and beef, with cheddar cheese, smoked 296 g 25.8 g 2.1 g 12.9 g 0.070 mg
Pears, canned, extra light syrup pack, solids and liquids 47 g 0.1 g 12.2 g 0.3 g 0.070 mg
Boysenberries, canned, heavy syrup 88 g 0.1 g 22.3 g 1.0 g 0.070 mg
Fruit punch juice drink, frozen concentrate 175 g 0.7 g 43.1 g 0.3 g 0.070 mg
Fast foods, roast beef sandwich, plain 249 g 9.9 g 24.1 g 15.5 g 0.070 mg
Soup, lentil with ham, canned, ready-to-serve 56 g 1.1 g 8.2 g 3.7 g 0.070 mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw 164 g 8.6 g - 20.6 g 0.070 mg
Rice, white, long-grain, parboiled, unenriched, cooked 123 g 0.4 g 26.1 g 2.9 g 0.070 mg
Turkey roll, light and dark meat 149 g 7.0 g 2.1 g 18.1 g 0.070 mg
Figs, raw 74 g 0.3 g 19.2 g 0.8 g 0.070 mg
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) 36 g 0.1 g 8.9 g 0.8 g 0.070 mg
Beans, snap, green variety, canned, regular pack, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 0.070 mg
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water 121 g 1.6 g 23.9 g 2.8 g 0.070 mg
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water 121 g 1.5 g 24.1 g 2.7 g 0.070 mg
Salsify, cooked, boiled, drained, without salt 68 g 0.2 g 15.4 g 2.7 g 0.070 mg
Brussels sprouts, raw 43 g 0.3 g 9.0 g 3.4 g 0.070 mg
Potato puffs, frozen, oven-heated 190 g 8.6 g 27.8 g 2.1 g 0.070 mg
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