Forks weren't widely used in the United States until the 1800s

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Potatoes, mashed, dehydrated, granules with milk, dry form 357 g 1.1 g 77.7 g 10.9 g 0.578 mg
Apricots, dehydrated (low-moisture), sulfured, uncooked 320 g 0.6 g 82.9 g 4.9 g 0.576 mg
Candies, sweet chocolate 505 g 34.2 g 59.6 g 3.9 g 0.574 mg
Fast foods, oysters, battered or breaded, and fried 265 g 12.9 g 28.7 g 9.0 g 0.573 mg
Celery flakes, dried 319 g 2.1 g 63.7 g 11.3 g 0.571 mg
Carob flour 222 g 0.7 g 88.9 g 4.6 g 0.571 mg
USDA Commodity, Peanut Butter, smooth 588 g 49.5 g 24.0 g 21.9 g 0.571 mg
Crustaceans, crab, queen, raw 90 g 1.2 g - 18.5 g 0.570 mg
Nuts, macadamia nuts, dry roasted, without salt added 718 g 76.1 g 13.4 g 7.8 g 0.570 mg
Nuts, macadamia nuts, dry roasted, with salt added 716 g 76.1 g 12.8 g 7.8 g 0.570 mg
Snacks, popcorn, cakes 384 g 3.1 g 80.1 g 9.7 g 0.569 mg
Cheese, goat, semisoft type 364 g 29.8 g 2.5 g 21.6 g 0.564 mg
Beef, variety meats and by-products, kidneys, cooked, simmered 158 g 4.7 g - 27.3 g 0.564 mg
Candies, dark chocolate coated coffee beans 540 g 30 g 60.0 g 7.5 g 0.563 mg
Nuts, chestnuts, japanese, raw 154 g 0.5 g 34.9 g 2.3 g 0.562 mg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated 257 g 13.2 g 71.4 g 9 g 0.560 mg
Pancakes, whole-wheat, dry mix, incomplete 344 g 1.5 g 71 g 12.8 g 0.560 mg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener 257 g 13.2 g 71.4 g 9 g 0.560 mg
Tempeh 193 g 10.8 g 9.4 g 18.5 g 0.560 mg
Triticale flour, whole-grain 338 g 1.8 g 73.1 g 13.2 g 0.559 mg
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