Low fat diets can make you depressed

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Food KCal Fat Carb. Protein
McDONALD'S, Strawberry TRIPLE THICK Shake 158 g 4.4 g 26.8 g 3.5 g
McDONALD'S, Sweet 'N Sour Sauce 170 g 1.1 g 39.4 g 0.7 g
McDONALD'S, Tangy Honey Mustard Sauce 167 g 5.8 g 28.8 g 1.3 g
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone 162 g 4.9 g 26.4 g 4.2 g
McDONALD'S, Vanilla TRIPLE THICK Shake 156 g 4.4 g 26.6 g 3.5 g
McDONALD'S, Warm Cinnamon Roll 398 g 18.1 g 53.0 g 7.2 g
MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered 548 g 32.8 g 55.2 g 8 g
Meatballs, meatless 197 g 9 g 8 g 21 g
Meat drippings (lard, beef tallow, mutton tallow) 889 g 98.6 g - -
Meat extender 313 g 3.0 g 38.3 g 38.1 g
Melon balls, frozen 33 g 0.3 g 7.9 g 0.8 g
Melon, banana (Navajo) 21 g 0.2 g 4.1 g 0.8 g
Melons, cantaloupe, raw 34 g 0.2 g 8.2 g 0.8 g
Melons, casaba, raw 28 g 0.1 g 6.6 g 1.1 g
Melons, honeydew, raw 36 g 0.1 g 9.1 g 0.5 g
Milk and cereal bar 413 g 11.0 g 72.1 g 6.5 g
Milk, buttermilk, dried 387 g 5.8 g 49 g 34.3 g
Milk, buttermilk, fluid, cultured, lowfat 40 g 0.9 g 4.8 g 3.3 g
Milk, buttermilk, fluid, cultured, reduced fat 56 g 2 g 5.3 g 4.1 g
Milk, canned, condensed, sweetened 321 g 8.7 g 54.4 g 7.9 g
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