The average person ingests about a ton of food and drink each year.

Browse By Alphabet - M

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Food KCal Fat Carb. Protein
Muffins, blueberry, commercially prepared (Includes mini-muffins) 393 g 19.2 g 49.5 g 5.3 g
Muffins, blueberry, dry mix 366 g 10 g 63.2 g 4.9 g
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk 285 g 10.8 g 40.7 g 6.5 g
Muffins, blueberry, toaster-type 313 g 9.5 g 53.3 g 4.6 g
Muffins, blueberry, toaster-type, toasted 333 g 10.1 g 56.7 g 4.9 g
Muffins, corn, commercially prepared 305 g 8.4 g 50.9 g 5.9 g
Muffins, corn, dry mix, prepared 321 g 10.2 g 49.1 g 7.4 g
Muffins, corn, prepared from recipe, made with low fat (2%) milk 316 g 12.3 g 44.2 g 7.1 g
Muffins, corn, toaster-type 346 g 11.3 g 57.9 g 5.3 g
Muffins, oat bran 270 g 7.4 g 48.3 g 7 g
Muffins, plain, prepared from recipe, made with low fat (2%) milk 296 g 11.4 g 41.4 g 6.9 g
Muffins, wheat bran, dry mix 396 g 12 g 73 g 7.1 g
Muffins, wheat bran, toaster-type with raisins 295 g 8.8 g 52.2 g 5.2 g
Muffins, wheat bran, toaster-type with raisins, toasted 313 g 9.4 g 55.5 g 5.5 g
Mulberries, raw 43 g 0.4 g 9.8 g 1.4 g
Mung beans, mature seeds, cooked, boiled, without salt 105 g 0.4 g 19.2 g 7.0 g
Mung beans, mature seeds, cooked, boiled, with salt 105 g 0.4 g 19.2 g 7.0 g
Mung beans, mature seeds, raw 347 g 1.2 g 62.6 g 23.9 g
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt 21 g 0.1 g 4.2 g 2.0 g
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt 19 g 0.1 g 3.6 g 2.0 g
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