Cheese closes the stomach and should always be served at the end of a meal.

Browse By Alphabet - M

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Food KCal Fat Carb. Protein
Malted drink mix, natural, powder 428 g 9.5 g 71.2 g 14.3 g
Malted drink mix, natural, powder, prepared with whole milk 88 g 3.6 g 10.2 g 3.9 g
Malted drink mix, natural, with added nutrients, powder 372 g 1.3 g 83.6 g 9.4 g
Malted drink mix, natural, with added nutrients, powder, prepared with whole milk 86 g 3.2 g 10.7 g 3.7 g
Mammy-apple, (mamey), raw 51 g 0.5 g 12.5 g 0.5 g
Mango nectar, canned 51 g 0.1 g 13.1 g 0.1 g
Mangos, raw 65 g 0.3 g 17 g 0.5 g
Mangosteen, canned, syrup pack 73 g 0.6 g 17.9 g 0.4 g
Maraschino cherries, canned, drained 165 g 0.2 g 42.0 g 0.2 g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 717 g 80.7 g 0.7 g 0.2 g
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 730 g 80.3 g 1.4 g 0.4 g
Margarine-butter blend, soybean oil and butter 714 g 80.3 g 0.8 g 0.3 g
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 714 g 80.2 g - 1.9 g
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 714 g 80 g 0.7 g 0.2 g
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 628 g 71 g - -
Margarine-like spread, 70% fat, liquid, with salt 621 g 70 g - 0.3 g
Margarine-like spread, (approximately 37% fat), unspecified oils 339 g 37.8 g 0.7 g 0.5 g
Margarine-like spread, BENECOL Light Spread 357 g 38.7 g 5.7 g -
Margarine-like spread, fat free, liquid, salted 43 g 3 g 2.5 g 1.5 g
Margarine-like spread, made with yogurt, stick, salted 630 g 70 g 0.5 g 0.3 g
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