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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Turkey, fryer-roasters, wing, meat and skin, raw
» Poultry Products

Nutrient Amount per 128.0g Proximates Water 91.12 g Energy 204 kcal Energy 851 kj Protein » 26.69 g Essential amino acids Tryptophan 0.282 g Threonine 1.132 g Isoleucine 1.263 g Leucine 1.996 g Lysine 2.299 g Methionine 0.717 g Phenylalanine 1.021 g Valine 1.348 g Histidine 0.758 g Non-essential amino acids Cystine 0.316 g Tyrosine 0.950 g Arginine 1.907 g Alanine 1.772 g Aspartic acid 2.543 g Glutamic acid 4.111 g Glycine 2.010 g Proline 1.432 g Serine 1.162 g Total lipid (fat) » 9.88 g Fatty acids, total saturated » 2.637 g 14:0, Tetradecanoic, Myristic 0.077 g 16:0, Hexadecanoic, Palmitic 1.818 g 18:0, Octadecanoic, Stearic 0.538 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.955 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.678 g 18:1 undifferentiated, Octadecenoic, Oleic 3.187 g Fatty acids, total polyunsaturated » 2.304 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.010 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.141 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.077 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.013 g 22:6 n-3, Docosahexaenoic (DHA) 0.013 g Cholesterol 125 mg Ash 0.87 g Minerals Calcium, Ca 18 mg Iron, Fe 1.78 mg Magnesium, Mg 22 mg Phosphorus, P 177 mg Potassium, K 228 mg Sodium, Na 72 mg Zinc, Zn 2.44 mg Copper, Cu 0.165 mg Manganese, Mn 0.020 mg Selenium, Se 27.6 mcg Vitamins Vitamin B1 (Thiamin) 0.032 mg Vitamin B2 (Riboflavin) 0.143 mg Niacin 3.896 mg Pantothenic acid 0.713 mg Vitamin B-6 0.512 mg Folate, total 9 mcg Folate, food 9 mcg Folate, DFE 9 mcg Vitamin B-12 0.51 mcg Vitamin A, IU 13 IU Vitamin A, RAE 4 mcg Retinol 4 mcg

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