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Rice is the staple food of more than one-half of the world's population

Soup, vegetable with beef broth, canned, prepared with equal volume water
» Soups, Sauces, and Gravies

Nutrient Amount per 586.0g Proximates Water 536.72 g Energy 193 kcal Energy 809 kj Protein 7.09 g Total lipid (fat) » 4.57 g Fatty acids, total saturated » 1.055 g 14:0, Tetradecanoic, Myristic 0.029 g 16:0, Hexadecanoic, Palmitic 0.615 g 18:0, Octadecanoic, Stearic 0.322 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.319 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.059 g 18:1 undifferentiated, Octadecenoic, Oleic 1.231 g Fatty acids, total polyunsaturated » 1.875 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.611 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.264 g Cholesterol 6 mg Ash 6.33 g Total carbohydrate » 31.35 g Fiber, total dietary 4.1 g Digestable carbohydrates » Sugars, total 4.81 g Minerals Calcium, Ca 53 mg Iron, Fe 2.34 mg Magnesium, Mg 18 mg Phosphorus, P 94 mg Potassium, K 463 mg Sodium, Na 1946 mg Zinc, Zn 1.93 mg Copper, Cu 0.393 mg Manganese, Mn 0.809 mg Selenium, Se 6.4 mcg Vitamins Vitamin C, total ascorbic acid 5.9 mg Vitamin B1 (Thiamin) 0.123 mg Vitamin B2 (Riboflavin) 0.111 mg Niacin 2.315 mg Pantothenic acid 0.820 mg Vitamin B-6 0.135 mg Folate, total 23 mcg Folate, food 23 mcg Folate, DFE 23 mcg Choline, total 29.9 mg Vitamin A, IU 4999 IU Vitamin A, RAE 252 mcg Vitamin E (alpha-tocopherol) 0.35 mg Vitamin K (phylloquinone) 7.0 mcg Other Carotene, beta 2432 mcg Carotene, alpha 1131 mcg Lycopene 82 mcg Lutein + zeaxanthin 105 mcg

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