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French Fries are originally from Belgium not France

Soup, mushroom, dry, mix, prepared with water
» Soups, Sauces, and Gravies

Nutrient Amount per 253.0g Proximates Water 233.67 g Energy 83 kcal Energy 349 kj Protein 1.67 g Total lipid (fat) » 4.60 g Fatty acids, total saturated » 0.810 g 14:0, Tetradecanoic, Myristic 0.010 g 16:0, Hexadecanoic, Palmitic 0.577 g 18:0, Octadecanoic, Stearic 0.223 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 2.252 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.008 g 18:1 undifferentiated, Octadecenoic, Oleic 2.244 g Fatty acids, total polyunsaturated » 1.543 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.490 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.053 g Ash 3.01 g Total carbohydrate » 11.13 g Fiber, total dietary 0.5 g Digestable carbohydrates » Sugars, total 0.46 g Minerals Calcium, Ca 13 mg Iron, Fe 0.46 mg Magnesium, Mg 8 mg Phosphorus, P 23 mg Potassium, K 96 mg Sodium, Na 1020 mg Zinc, Zn 0.13 mg Copper, Cu 0.078 mg Manganese, Mn 0.068 mg Selenium, Se 3.3 mcg Vitamins Vitamin C, total ascorbic acid 1.0 mg Vitamin B1 (Thiamin) 0.018 mg Vitamin B2 (Riboflavin) 0.033 mg Niacin 0.605 mg Pantothenic acid 0.192 mg Vitamin B-6 0.023 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Choline, total 11.9 mg Vitamin B-12 0.05 mcg Vitamin A, IU 99 IU Vitamin A, RAE 18 mcg Retinol 15 mcg Vitamin E (alpha-tocopherol) 0.56 mg Vitamin K (phylloquinone) 2.8 mcg Other Carotene, beta 30 mcg Lycopene 1283 mcg

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