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Cheese closes the stomach and should always be served at the end of a meal.

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
» Snacks

Nutrient Amount per 100g Proximates Water 2.50 g Energy 458 kcal Energy 1916 kj Protein » 7.50 g Essential amino acids Tryptophan 0.096 g Threonine 0.251 g Isoleucine 0.287 g Leucine 0.531 g Lysine 0.253 g Methionine 0.131 g Phenylalanine 0.357 g Valine 0.332 g Histidine 0.163 g Non-essential amino acids Cystine 0.147 g Tyrosine 0.234 g Arginine 0.306 g Alanine 0.274 g Aspartic acid 0.420 g Glutamic acid 2.183 g Glycine 0.268 g Proline 0.743 g Serine 0.365 g Total lipid (fat) » 16.70 g Fatty acids, total saturated » 7.680 g 6:0, Hexanoic, Caproic 0.010 g 8:0, Octanoic, Caprylic 0.210 g 10:0, Decanoic, Capric 0.230 g 12:0, Dodecanoic, Lauric 2.920 g 14:0, Tetradecanoic, Myristic 1.060 g 16:0, Hexadecanoic, Palmitic 1.940 g 18:0, Octadecanoic, Stearic 1.310 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.390 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.020 g 18:1 undifferentiated, Octadecenoic, Oleic 5.370 g Fatty acids, total polyunsaturated » 2.150 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.990 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.160 g Ash 2.20 g Total carbohydrate 70.90 g Minerals Calcium, Ca 74 mg Iron, Fe 2.00 mg Magnesium, Mg 41 mg Phosphorus, P 145 mg Potassium, K 225 mg Sodium, Na 569 mg Zinc, Zn 0.92 mg Copper, Cu 0.302 mg Manganese, Mn 0.562 mg Vitamins Vitamin C, total ascorbic acid 0.5 mg Vitamin B1 (Thiamin) 0.099 mg Vitamin B2 (Riboflavin) 0.200 mg Niacin 0.800 mg Pantothenic acid 0.759 mg Vitamin B-6 0.172 mg Folate, total 9 mcg Folate, food 9 mcg Folate, DFE 9 mcg Vitamin A, IU 10 IU Vitamin A, RAE 1 mcg

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