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Wine is kept in tinted bottles because it will spoil if it's exposed to light
Orange-grapefruit juice, canned, unsweetened
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (30g)
100g (100g)
cup (247g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 247.0g
Proximates
Water
218.94
g
Energy
106
kcal
Energy
445
kj
Protein
1.48
g
Total lipid (fat)
»
0.25
g
Fatty acids, total saturated
»
0.027
g
16:0, Hexadecanoic, Palmitic
0.025
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.042
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.005
g
18:1 undifferentiated, Octadecenoic, Oleic
0.037
g
Fatty acids, total polyunsaturated
»
0.047
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.035
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.012
g
Ash
0.96
g
Total carbohydrate
»
25.39
g
Fiber, total dietary
0.2
g
Digestable carbohydrates
»
Sugars, total
25.14
g
Minerals
Calcium, Ca
20
mg
Iron, Fe
1.14
mg
Magnesium, Mg
25
mg
Phosphorus, P
35
mg
Potassium, K
390
mg
Sodium, Na
7
mg
Zinc, Zn
0.17
mg
Copper, Cu
0.188
mg
Manganese, Mn
0.042
mg
Selenium, Se
0.2
mcg
Vitamins
Vitamin C, total ascorbic acid
71.9
mg
Vitamin B1 (Thiamin)
0.138
mg
Vitamin B2 (Riboflavin)
0.074
mg
Niacin
0.830
mg
Pantothenic acid
0.346
mg
Vitamin B-6
0.057
mg
Folate, total
35
mcg
Folate, food
35
mcg
Folate, DFE
35
mcg
Choline, total
15.3
mg
Vitamin A, IU
294
IU
Vitamin A, RAE
15
mcg
Vitamin E (alpha-tocopherol)
0.35
mg
Vitamin K (phylloquinone)
0.2
mcg
Other
Carotene, beta
49
mcg
Carotene, alpha
10
mcg
Cryptoxanthin, beta
242
mcg
Lutein + zeaxanthin
180
mcg