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Italians consume a million and a half tons of spaghetti every year

Ice creams, chocolate, light, no sugar added
» Sweets

Nutrient Amount per 100g Proximates Water 64.44 g Energy 152 kcal Energy 636 kj Protein 3.54 g Total lipid (fat) » 5.74 g Fatty acids, total saturated » 3.610 g 4:0, Butanoic, Butyric 0.172 g 6:0, Hexanoic, Caproic 0.105 g 8:0, Octanoic, Caprylic 0.065 g 10:0, Decanoic, Capric 0.135 g 12:0, Dodecanoic, Lauric 0.149 g 14:0, Tetradecanoic, Myristic 0.543 g 16:0, Hexadecanoic, Palmitic 1.624 g 18:0, Octadecanoic, Stearic 0.706 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.930 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.066 g 18:1 undifferentiated, Octadecenoic, Oleic 0.863 g Fatty acids, total polyunsaturated » 0.527 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.434 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.092 g Cholesterol 16 mg Ash 0.94 g Total carbohydrate » 25.40 g Fiber, total dietary 0.9 g Digestable carbohydrates » Sugars, total 5.43 g Minerals Calcium, Ca 121 mg Iron, Fe 0.48 mg Magnesium, Mg 15 mg Phosphorus, P 106 mg Potassium, K 196 mg Sodium, Na 75 mg Zinc, Zn 0.40 mg Copper, Cu 0.018 mg Manganese, Mn 0.009 mg Selenium, Se 2.9 mcg Vitamins Vitamin C, total ascorbic acid 0.7 mg Vitamin B1 (Thiamin) 0.044 mg Vitamin B2 (Riboflavin) 0.180 mg Niacin 0.111 mg Pantothenic acid 0.414 mg Vitamin B-6 0.042 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Choline, total 11.7 mg Vitamin B-12 0.38 mcg Vitamin A, IU 264 IU Vitamin A, RAE 75 mcg Retinol 74 mcg Vitamin E (alpha-tocopherol) 0.30 mg Vitamin K (phylloquinone) 3.6 mcg Other Theobromine 5 mg Carotene, beta 10 mcg

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