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Italians consume a million and a half tons of spaghetti every year

Hominy, canned, yellow
» Cereal Grains and Pasta

Nutrient Amount per 160.0g Proximates Water 132.05 g Energy 115 kcal Energy 482 kj Protein » 2.37 g Essential amino acids Tryptophan 0.013 g Threonine 0.080 g Isoleucine 0.093 g Leucine 0.323 g Lysine 0.053 g Methionine 0.050 g Phenylalanine 0.122 g Valine 0.123 g Histidine 0.072 g Non-essential amino acids Cystine 0.053 g Tyrosine 0.090 g Arginine 0.109 g Alanine 0.171 g Aspartic acid 0.184 g Glutamic acid 0.478 g Glycine 0.083 g Proline 0.221 g Serine 0.104 g Total lipid (fat) » 1.41 g Fatty acids, total saturated » 0.197 g 16:0, Hexadecanoic, Palmitic 0.168 g 18:0, Octadecanoic, Stearic 0.022 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.370 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.368 g Fatty acids, total polyunsaturated » 0.638 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.619 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.019 g Ash 1.38 g Total carbohydrate » 22.82 g Fiber, total dietary 4.0 g Minerals Calcium, Ca 16 mg Iron, Fe 0.99 mg Magnesium, Mg 26 mg Phosphorus, P 56 mg Potassium, K 14 mg Sodium, Na 336 mg Zinc, Zn 1.68 mg Copper, Cu 0.048 mg Manganese, Mn 0.112 mg Selenium, Se 4.8 mcg Vitamins Vitamin B1 (Thiamin) 0.005 mg Vitamin B2 (Riboflavin) 0.010 mg Niacin 0.053 mg Pantothenic acid 0.246 mg Vitamin B-6 0.008 mg Folate, total 2 mcg Folate, food 2 mcg Folate, DFE 2 mcg Vitamin A, IU 176 IU Vitamin A, RAE 10 mcg

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