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Low fat diets can make you depressed

Frozen novelties, No Sugar Added, FUDGESICLE pops
Good Humor - Breyers Ice Cream » Sweets

Nutrient Amount per 100g Proximates Water 71.85 g Energy 105 kcal Energy 440 kj Protein 3.60 g Total lipid (fat) » 0.97 g Fatty acids, total saturated » 0.591 g 4:0, Butanoic, Butyric 0.029 g 6:0, Hexanoic, Caproic 0.018 g 8:0, Octanoic, Caprylic 0.011 g 10:0, Decanoic, Capric 0.023 g 12:0, Dodecanoic, Lauric 0.025 g 14:0, Tetradecanoic, Myristic 0.092 g 16:0, Hexadecanoic, Palmitic 0.274 g 18:0, Octadecanoic, Stearic 0.119 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.157 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.011 g 18:1 undifferentiated, Octadecenoic, Oleic 0.146 g Fatty acids, total polyunsaturated » 0.089 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.073 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.016 g Cholesterol 2 mg Ash 1.15 g Total carbohydrate » 22.28 g Fiber, total dietary 1.6 g Digestable carbohydrates » Sugars, total 3.93 g Minerals Calcium, Ca 101 mg Iron, Fe 0.94 mg Magnesium, Mg 15 mg Phosphorus, P 106 mg Potassium, K 196 mg Sodium, Na 102 mg Zinc, Zn 0.40 mg Copper, Cu 0.018 mg Manganese, Mn 0.009 mg Selenium, Se 2.9 mcg Vitamins Vitamin C, total ascorbic acid 0.7 mg Vitamin B1 (Thiamin) 0.044 mg Vitamin B2 (Riboflavin) 0.180 mg Niacin 0.111 mg Vitamin B-6 0.042 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Choline, total 11.7 mg Vitamin B-12 0.38 mcg Vitamin A, IU 25 IU Vitamin A, RAE 7 mcg Retinol 7 mcg Vitamin E (alpha-tocopherol) 0.30 mg Vitamin K (phylloquinone) 3.6 mcg Other Theobromine 5 mg Carotene, beta 1 mcg

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