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Rice is the staple food of more than one-half of the world's population

Frankfurter, meat
» Sausages and Luncheon Meats

Nutrient Amount per 100g Proximates Water 56.31 g Energy 290 kcal Energy 1212 kj Protein » 10.26 g Essential amino acids Tryptophan 0.111 g Threonine 0.474 g Isoleucine 0.530 g Leucine 0.907 g Lysine 0.963 g Methionine 0.291 g Phenylalanine 0.445 g Valine 0.555 g Histidine 0.331 g Non-essential amino acids Cystine 0.110 g Tyrosine 0.376 g Arginine 0.691 g Alanine 0.620 g Aspartic acid 1.023 g Glutamic acid 1.645 g Glycine 0.488 g Proline 0.434 g Serine 0.412 g Total lipid (fat) » 25.76 g Fatty acids, total saturated » 10:0, Decanoic, Capric 0.072 g 12:0, Dodecanoic, Lauric 0.036 g 14:0, Tetradecanoic, Myristic 0.268 g 16:0, Hexadecanoic, Palmitic 5.227 g 18:0, Octadecanoic, Stearic 2.064 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.120 g 18:1 undifferentiated, Octadecenoic, Oleic 9.973 g 20:1, Eicosenoic, Gadoleic 0.190 g 22:1 undifferentiated, Docosenoic, Erucic 0.103 g Fatty acids, total polyunsaturated » 18:2 undifferentiated, Octadecadienoic, Linoleic 4.154 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.146 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.104 g Cholesterol 77 mg Ash 3.50 g Total carbohydrate 4.17 g Minerals Calcium, Ca 99 mg Iron, Fe 1.09 mg Magnesium, Mg 15 mg Phosphorus, P 206 mg Potassium, K 152 mg Sodium, Na 1090 mg Zinc, Zn 1.20 mg Copper, Cu 0.097 mg Manganese, Mn 0.045 mg Selenium, Se 12.5 mcg Vitamins Vitamin B1 (Thiamin) 0.055 mg Vitamin B2 (Riboflavin) 0.121 mg Niacin 2.665 mg Pantothenic acid 0.310 mg Vitamin B-6 0.166 mg Folate, total 6 mcg Folate, food 6 mcg Folate, DFE 6 mcg Vitamin B-12 1.57 mcg Vitamin E (alpha-tocopherol) 0.19 mg

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