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French Fries are originally from Belgium not France

Cereals ready-to-eat, KELLOGG'S, FROOT LOOPS 1/3 Less Sugar
Kellogg, Co. » Breakfast Cereals

Nutrient Amount per 100g Proximates Water 2.50 g Energy 394 kcal Energy 1648 kj Protein 6.20 g Total lipid (fat) » 3.40 g Fatty acids, total saturated » 1.400 g 12:0, Dodecanoic, Lauric 0.011 g 14:0, Tetradecanoic, Myristic 0.010 g 16:0, Hexadecanoic, Palmitic 0.940 g 18:0, Octadecanoic, Stearic 0.377 g 20:0, Eicosanoic, Arachidic 0.010 g 22:0, Docosanoic, Behenic 0.010 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.500 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.499 g Fatty acids, total polyunsaturated » 0.600 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.573 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.023 g Ash 2.00 g Total carbohydrate » 86.00 g Fiber, total dietary 3.2 g Digestable carbohydrates » Sugars, total 31.50 g Minerals Calcium, Ca 17 mg Iron, Fe 19.00 mg Magnesium, Mg 38 mg Phosphorus, P 92 mg Potassium, K 137 mg Sodium, Na 561 mg Zinc, Zn 6.00 mg Copper, Cu 0.146 mg Manganese, Mn 0.825 mg Selenium, Se 8.8 mcg Vitamins Vitamin C, total ascorbic acid 47.0 mg Vitamin B1 (Thiamin) 1.600 mg Vitamin B2 (Riboflavin) 1.800 mg Niacin 21.000 mg Pantothenic acid 0.154 mg Vitamin B-6 2.000 mg Folate, total 421 mcg Folic acid 402 mcg Folate, food 19 mcg Folate, DFE 702 mcg Choline, total 6.9 mg Vitamin B-12 5.00 mcg Vitamin B-12, added 5.00 mcg Vitamin A, IU 1611 IU Vitamin A, RAE 484 mcg Retinol 484 mcg Vitamin E (alpha-tocopherol) 0.34 mg Vitamin D 169 IU Vitamin K (phylloquinone) 1.0 mcg

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