Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
» Breakfast Cereals

Nutrient Amount per 242.0g
206.55 g
143 kcal
598 kj
3.44 g
0.46 g
0.060 g
0.39 g
31.15 g
0.7 g
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