One plain milk chocolate candy bar has more protein than a banana


Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised
» Beef Products

:
Nutrient Amount per 194.0g
108.06 g
462 kcal
1932 kj
60.26 g
22.70 g
8.808 g
206 mg
Ash
1.92 g
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